Yes, there is a difference between Greek and Mediterranean cuisine. While Greek cuisine is a subset of the larger Mediterranean cuisine group, it has its own unique flavors and ingredients that differentiates it from other Mediterranean countries’ cuisines. Here are some main differences between Greek and Mediterranean cuisine:
Use of olive oil: Greek cuisine heavily relies on the use of olive oil, which is used in abundance in almost every dish.
Herbs and Spices: Greek cuisine commonly uses herbs such as thyme, oregano, and rosemary, while Mediterranean cuisine may use more spices such as cumin, coriander, and cinnamon.
Cheeses: Feta cheese is a staple in Greek cuisine, while Mediterranean cuisine may have a wider range of cheeses, such as mozzarella or pecorino.
Seafood: Although both cuisines feature seafood, Greek cuisine has a particular focus on seafood such as octopus, squid, and anchovies.
Grilling: While grilling is a common cooking method for both cuisines, Greek cuisine often features grilled meats such as lamb or pork souvlaki.
Overall, while Greek cuisine is undeniably part of the larger Mediterranean cuisine group, it has its own distinct character that sets it apart from other Mediterranean food styles. Whether you’re enjoying classic Greek dishes like spanakopita or trying something new, there’s always something delicious to enjoy in Greek cuisine.