When it comes to what to wear in an infrared sauna, there are a few options to consider. Ultimately, the choice is up to you and what you feel comfortable in. Here are some clothing options you may want to consider:
Clean, loose clothes: If you prefer to wear clothing in the sauna, we recommend wearing loose, comfortable clothes made from cotton or other breathable materials. This will help you to stay cool and comfortable while you sweat it out in the sauna.
Bathing suits: Another popular option is to wear a bathing suit in the sauna. This is a great choice if you plan on using the sauna with friends or family members and want to maintain some level of modesty.
Towels: Some people like to cover the bench with a towel and sit directly on it while in the sauna, while others prefer to wrap themselves in a towel or use it as a barrier between their skin and the bench.
Nude: For those who feel comfortable doing so, some choose to embrace total relaxation and opt to not wear anything at all in the sauna, taking advantage of the privacy of their own home.
Ultimately, what you wear in the infrared sauna is a personal decision based on your own comfort level. The key is to wear something that will allow your skin to breathe and that you won’t mind sweating in.