If you are looking for a relaxing and therapeutic experience, steam rooms may be a great choice. However, not everyone is a candidate for steam room use. It is important to make sure it is safe for you to use steam rooms before making it a part of your wellness routine. Here are some individuals who should avoid steam rooms:
People with unstable angina pectoris: Steam rooms can cause a sudden increase in heart rate and blood pressure, which can be harmful to individuals with unstable angina pectoris. It is recommended to avoid steam rooms until the condition becomes stable.
Individuals who had a recent myocardial infarction: Steam rooms can put additional stress on the heart, which is not recommended for individuals who recently had a heart attack. It is important to wait until the body fully recovers before using steam rooms.
People with severe aortic narrowing: Steam rooms can cause the blood vessels to dilate, which can put additional stress on the heart. Individuals with severe aortic narrowing should avoid steam rooms for their safety.
Individuals with coronary heart disease or stable angina pectoris: While it is acceptable for individuals with these conditions to use steam rooms, it is important to consult with a doctor first to ensure it is safe for them. The doctor may recommend a lower temperature or shorter duration in the steam room.
Overall, it is important to prioritize your safety when it comes to using steam rooms. If you have any of the above conditions or any concerns, it is best to consult with your doctor before using a steam room.