What to Avoid: Common Spa Etiquette Mistakes

If you want to fully indulge and enjoy the benefits of a spa treatment, there are some things you should avoid doing during your visit. Here are a few things to keep in mind to avoid spoiling the experience:

Don’t shower or steam after the treatment: One of the primary benefits of a spa treatment is the use of essential oils, creams, and serums to cleanse and rejuvenate your skin. However, if you take a shower or steam immediately after your treatment, it can strip away the benefits of these products and leave your skin feeling dry and lackluster.

Don’t shave before a facial: If you’re planning to get a facial during your visit, it’s best to avoid shaving beforehand. Shaving can cause your skin to become overly sensitive, which can make the facial treatment uncomfortable or even painful. It’s best to wait until after your facial to shave.

Don’t shave your legs before a body exfoliation treatment: Similar to facial treatments, it’s also best to avoid shaving your legs before a body exfoliation treatment. The exfoliation process can be harsh on sensitive skin, and shaving beforehand can lead to redness, irritation, or discomfort. Wait until after your treatment to shave your legs.

By keeping these tips in mind and following your spa’s instructions, you can ensure that you get the most out of your spa experience and leave feeling relaxed, rejuvenated, and refreshed.

Skipping the spa tour – Know your way around

Before you indulge in a relaxing and rejuvenating day at the spa, it’s important to take a tour of the facilities. This will give you an idea of what services are available and where everything is located. Skipping the tour may result in confusion, especially if you’re unfamiliar with the spa or haven’t visited it before. Make sure you know where everything is, such as the changing rooms, relaxation areas, and treatment rooms. Additionally, ask about the spa’s policies, such as the cancellation policy, rules regarding tipping, or any other specific rules they might have.

No steam or shower after your treatment

After you’ve had your given beauty treatment, it’s important not to steam or shower right after it. Doing so will immediately sour the benefits of the essential oils, creams, and serums that were used during the treatment. Letting this soak into your skin and naturally absorb is crucial to experiencing their full effect. Also, it’s ideal to avoid sweating as much as possible after a treatment because it can negate the effects of the treatment.

Avoid shaving before facials

It’s tempting to shave before your facial to ensure that your facial skin is as smooth as possible. However, avoid shaving before a facial because it can cause skin to become too sensitive and could result in redness or even infection after the facial. Additionally, it will stimulate the follicles, which could cause increased inflammation, making the facial experience unpleasant. Schedule hair removal appointments a few days before your facial appointment to avoid these issues all together. Tip: Exfoliating beforehand is okay because it will leave skin extra smooth and receptive to the skin-loving goodness!

Don’t shave your legs before body exfoliation

Similar to not shaving before facials, avoid shaving your legs before your body exfoliation. This is because freshly shaved legs can be extremely sensitive and can cause redness and irritation when exposed to exfoliating scrubs. This could make the experience very painful. Always schedule any hair removal appointments before exfoliation appointments to avoid this kind of issue from happening. Tip: Exfoliate your skin the day before your appointment to ensure skin is smooth without irritation.

Don’t bring your phone

It’s important not to bring your phone to the spa because it can be extremely distracting for both you and other guests. A spa is a sanctuary for relaxation and rejuvenation, so it’s important to treat it as such. Instead, focus on the quiet and calm atmosphere and enjoy the services provided. Phones can also encourage constant notification-checking and social media updates, stealing the chance for total relaxation.

Don’t be afraid to speak up about discomfort

While spas are meant to be a peaceful escape from reality, sometimes the services provided can be uncomfortable or too painful to bear. This is especially true for massages or other services that could involve pressure on sore spots. Don’t be afraid to speak to your therapist if you experience any discomfort during your treatment. They are there to provide good service and want to make sure you’re comfortable and happy with your experience.

Avoid overeating before your appointment

It’s best to avoid overeating before your spa appointment, particularly if you’re getting a massage or any other treatment that requires you to lie down or be in a certain position. Overeating can cause indigestion, bloating, and discomfort, which could take away from the relaxation you’re trying to achieve. Eat a light snack if you need it, but make sure you leave plenty of time for digestion before your appointment. Taking the above tips into account will ensure that your spa experience is as relaxing and rejuvenating as possible. Remember to take some deep breaths and enjoy your time in the calm and tranquil space provided by the spa.