When it comes to saunas, the options can seem overwhelming. However, of all the saunas available, it is the infrared sauna that is considered the best by many. Here are a few reasons why:
Comfortable temperature: A sauna that is infrared provides a more comfortable temperature, typically between 120 and 150 degrees F. This is cooler than most traditional saunas that can reach upwards of 200 degrees F.
More intense sweating: The heat of infrared saunas penetrates further into your body, which means they can cause more intense sweat despite their lower (and more comfortable) temperature.
Health benefits: Infrared saunas have been found to have a range of health benefits, from improved circulation to reduced pain and stiffness.
Low maintenance: Infrared saunas require less maintenance than traditional saunas, as they do not need water or special cleaning solutions.
Safety: Infrared saunas are considered safer than traditional saunas, as they produce less electromagnetic radiation and are less likely to cause burns.
Overall, if you’re looking for a sauna that is comfortable, effective, and safe, an infrared sauna is the way to go.