Understanding Steam Showers and Steam RoomsSteam rooms and steam showers are a great way to relax and unwind, providing a spa-like experience in the comfort of your home. These two types of bathrooms use steam as a form of therapy, promoting relaxation and clearing the sinuses. However, steam rooms and steam showers differ in their design and usage. Steam rooms are designed with more space for sitting and relaxing. They come with seats or benches where you can sit comfortably while steam is pumped into the room. On the other hand, steam showers are designed to function as a regular shower and a steam room combined.
Benefits of Steam Rooms and Steam ShowersBoth steam rooms and steam showers provide similar benefits when used correctly. They are known to promote relaxation, reducing stress and anxiety. With their ability to increase circulation, they can help reduce muscle aches and pains. Steam therapy is also known for its benefits in clearing the sinuses, easing respiratory problems. Steam showers and steam rooms can also improve the skin’s appearance and promote detoxification.
Features of Steam Rooms and Steam ShowersSteam rooms and steam showers come with different features depending on how much you are willing to spend. Some features to consider include:
- Temperature Control: Both steam rooms and showers come with a temperature control system that allows you to adjust the steam temperature.
- Aromatherapy: Some steam rooms and showers come with built-in aromatherapy dispensers, creating a spa-like experience as different scents fill the room.
- Lighting: Steam rooms and showers can also come with different lighting options, allowing you to create a relaxing atmosphere.
- Music and Speakers: Some steam rooms and showers come with built-in music players and speakers, allowing you to create a relaxing ambiance through music.