- Blue is often associated with the ocean, sky, and nature, which are all elements that have a calming effect on our minds and bodies.
- Blue has been shown to slow down our heart rate and breathing, leading to a feeling of relaxation and tranquility.
- Blue is also known to lower blood pressure and reduce feelings of anxiety and stress.
- Since blue is a cool color, it is often used in bedrooms and bathrooms to create a soothing and restful environment.
- In color psychology, blue is said to promote feelings of trust, security, and confidence, which can also contribute to a sense of calmness.
Blue is indeed scientifically proven to be the most calming color among all the colors in the spectrum. In fact, when you look at photos taken from space, you will notice that the Earth looks mostly blue. This is because around 71% of the Earth’s surface is covered with water. Here are some reasons why blue is considered the most calming color: