Hygge, the Danish concept of cozy contentment, has been gaining immense popularity worldwide, so it’s no surprise that people are curious about the principles that guide it. Meik Wiking’s The Little Book of Hygge: The Danish Way to Live Well explains the ten principles of hygge, which are collectively known as the Hygge Manifesto. These principles are simple yet powerful, guiding individuals towards a happy and fulfilling life. Here are the ten principles of hygge:
Atmosphere: Creating a warm and inviting atmosphere that encourages relaxation and enjoyment.
Presence: Being present in the moment and fully enjoying one’s surroundings.
Equality: Treating everyone as equals and promoting inclusivity.
Gratitude: Practicing gratitude for the people and things in one’s life.
Harmony: Striving for a sense of inner peace and harmony.
Comfort: Prioritizing comfort through the use of cozy blankets, candles, and comfortable furniture.
Togetherness: Spending quality time with loved ones and cultivating meaningful relationships.
Pleasure: Finding joy in life’s simple pleasures, such as delicious food and good company.
Truce: Setting aside grievances and conflicts in favor of fostering goodwill and understanding.
Shelter: Creating a home that serves as a sanctuary from the outside world.
It’s no wonder that Danes, who have embraced the principles of hygge, are considered the happiest people on earth. By adopting these principles into one’s life, anyone can make their days more enjoyable and fulfilling.